Fit for Life, Work and Study: Coping with stress

£15.00

Only 2 left in stock

SKU: WLAR441-1610 Category:

Description

What is stress?

How can you build your resilience to deal with stress?

In this course we’ll explore how stress can impact our everyday lives. We all experience stress differently so we’ll look at identifying ways to help you manage this better in the future to create less impact.