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Mindful Walking in Nature
The aim is to engage with our natural environment, discuss flora and fauna, farming, woodland and local history. We’ll walk 2 hours which will help our
Understanding and Disclosing Hidden Disabilities
The aim of this course is to introduce learners to the difficulties encountered by people who have disabilities that are not immediately apparent or
Stress Awareness and Management
The aim of this workshop is to enable participants to identify sources of stress in their own lives, look at how they currently respond to stress and how
Maths Extended Award
This is an ideal short qualification for adults who wish to develop their Maths Skills at Level 1 to support development towards Functional Skills and
Introduction to using Instagram/Facebook for Business
Students will learn how to create a business page on Facebook and use their social media accounts to promote their business online.
Crafts for Selling: Macrame
The aim of this course is to enable learners to build fundamental skills in macramé such as preparing the cords, basic knots and finishing techniques, to
Mindful Sewing – Lavender Eye Pillows
We learn how to mindfully handcraft lavender eye pillows which we will use to practice a relaxation at the end of the workshop. I Course content: Hand
Wellbeing Walk – Connect with Nature
Join us on this gentle 2 hour walk where we will review our surroundings and look out for local wildlife and habitats.
Wellbeing Walk – Connect with Nature
Join us on this gentle 2 hour walk where we will review our surroundings and look out for local wildlife and habitats.
Decorative Clay Workshop – Shabby Chic
Spend an enjoyable creative 2 hours in this workshop where you will produce a hanging decorative air dry clay ornament in the style of shabby chic for your
