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This course gives an introduction to mental health and why we need resilience. It introduces learners to different coping strategies and how to implement them into their own life.
This course will introduce mental health, what it is and why we need resilience. It introduces different coping strategies and we will practice these through practical activities like meditation.
All materials will be provided.
All materials will be provided.
This course will be classroom based.
Learners will be asked to complete a personal learning record and weekly feedback during their course.
The tutor will offer regular feedback through informal and formal methods.
No additional study
If you would like to discuss further learning, employability and personal development opportunities, please let your tutor know or complete this section on your personal learning record and we will be in touch to make an information, advice and guidance appointment.
New courses are advertised in centre and on our website regularly.
www.cliplearning.com / Riverside Training (acisgroup.co.uk)
We offer a wide range of full and
part-time adult learning courses.
